Therapeutic ETT Therapy in Keller, TX
Emotional transformation therapy is a drug-free therapeutic method that focuses on treating mental health issues using a combination of psychotherapy, light therapy, eye movement desensitization and reprocessing (EMDR), and brainwave entrainment and disentrainment. This therapeutic method was developed by Dr. Steven Vazquez in Austin, TX. ETT can be used to treat anxiety, depression, trauma, phobias, PTSD, and C-PTSD in children and adults.
At Keller Child and Family Therapy, we can help you determine if you or your child would benefit from ETT therapy in Keller, TX. We specialize in working with children and families who are stuck in a cycle of trauma, grief, depression, or anxiety and are having trouble moving forward due to distressing and unmanageable emotions. We can use emotional release therapy to stimulate changes in the brain and ease symptoms so that you can find a healthier way forward.
What Is ETT or Emotional Therapy?
ETT, or emotional transformation therapy, is an attachment-based method of interpersonal therapy. By combining multiple therapeutic approaches, including talk therapy and precise visual brain stimulation, the process can give you or your child the best chance of overcoming symptoms of mental health and psychological disorders that could be holding you back from living a healthy life. ETT can help you find relief from emotional stress & anxiety, develop tools for regulating emotions, and find productive ways to manage relationships. The purpose is to evaluate attachment patterns that are causing emotional distress and reform them.
ETT uses precise visual brain stimulation, or light therapy, to stimulate parts of the brain responsible for mood, physiology, and motives or reactions. We combine light therapy with attachment-based therapy, a therapeutic method that addresses interpersonal relationships developed in early bonding. Attachment-based therapy can address past traumas, rebuild relationships, and help you overcome emotional distress and attachment-based disorders.
Techniques Used in Emotional Transformation Therapy
ETT uses four different techniques or therapeutic processes during treatment. We may cycle through one or more of these in one treatment session or just focus on one at a time:
- Multidimensional Eye Movement – This therapeutic method uses a combination of visual targets and eye movement to retrain the brain and its response to traumatic memories and triggers.
- Spectral Resonance Technique – SRT can help you develop tools for the mindful regulation of emotions. It uses spectral colors and light therapy to restore emotional engagement and address subconscious emotions affecting your conscious life.
- Peripheral Eye Stimulation – PES is a therapeutic method that uses specialized goggles to direct narrow beams of light into peripheral vision. The purpose is to stimulate emotions and address them in a healthy way so that you can move forward.
- Light Emitting Device or Light Therapy – LED therapy uses a special device to emit specific wavelengths of light into the eyes during therapy. It can be used to relieve emotional distress and anxiety and improve mood.
What Issues Can Be Treated With ETT?
We can help you determine if ETT is right for you or your child. ETT is a safe, effective method of emotional therapy that can be very helpful in processing trauma, stress, and anxiety and reforming healthy interpersonal relationships. We may recommend ETT to treat:
- Acute trauma
- PTSD or C-PTSD
- Anxiety disorders
- Depression disorders
- Obsessive-compulsive disorders
- ADD and ADHD Therapy
- Aggression and mood disorders
- Major depressive disorders
- Borderline personality disorder
- Bipolar disorder
Is ETT Safe & Effective?
Yes, ETT is safe and effective. ETT is more effective than talk therapy alone or just using one therapeutic method to address complex issues. ETT focuses on addressing subconscious or inaccessible triggers or issues that are affecting your life. By addressing your underlying emotions, we can help you find healthier coping mechanisms and make productive changes in the way you process trauma, stress, anxiety, and other negative thoughts and emotions.
Why Choose Keller Child and Family Therapy
At Keller Child and Family Therapy, our goal is to restore hope for your family and help you find healthy, productive ways to move forward from trauma, grief, depression, and other issues. We have a team of experienced, compassionate mental health professionals who specialize in working with children of all ages and from diverse backgrounds and cultures.
Our child and family therapy services can address complex issues, strengthen family bonds, and improve physical, emotional, and mental health. We offer play therapy, EMDR therapy, ETT therapy, individual therapy, and family therapy. Our team includes licensed professional counselors, ETT therapists, EMDR therapists, and play therapists. Our grounded, honest therapeutic approaches can help you find peace and overcome issues holding you back from living a healthy life.
Learn More About ETT & Light Therapy for Trauma
If you’re ready to learn more about undergoing ETT and light therapy for trauma in Keller, TX, we can help. Our compassionate & experienced team can help determine if you or your child are a good candidate for ETT therapy. We are dedicated to helping families find healthy ways to cope with stress and trauma and move forward in productive ways that will enhance their quality of life and physical and mental health. Call us now or contact us online to get answers to your questions about ETT therapy or to schedule a consultation with one of our child and family therapists.
What Makes Us Different?
- Grounded and honest therapy
- Find your inner peace
- Express yourself in a safe environment
- Thrive in a collaborative environment